
The Elements of Well-Being
“Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.”
— Martin Seligman
The First Core Element of Happiness and Well-Being
The Second Core Element of Happiness and Well-Being
The Third Core Element of Happiness and Well-Being
The Fifth Core Element of Happiness and Well-Being
— Martin Seligman